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Who Are We?
Herb of the Month
Silver Spiritwolf
How to Save Mother Earth
David Clark
Little Ditties
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Silver Spiritwolf &
Virginia Villarreal
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Pagan Gay/Lesbian
Column
Virginia Villarreal
Horoscope
Skye Thomas
Natures' Kitchen
David Clark
Online Pagan Education
Spiritwolf
The Moon in Folklore
Michelle Sinclair
Pagan Parenting Corner
Michelle Sinclair
Poetry
Fallon
Tarot of the Month
Lady Valira
The Moon in Folklore
Michelle Sinclair
Pagan Parenting Corner
Michelle Sinclair
Upcoming Events
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Pagan Parenting Corner
Mabon
By Michele Sinclair

Mabon is
the Fall Equinox, named after the Celtic God
of the same name. Day and night are in balance, as
they were at Ostara, but now we descend into darkness.
The Mother provides us with the last harvest of the
year. She will be fully the Crone by the next sabbat
(Samhain).
Since Mabon is a time of feasting and celebrating the
harvest, in the days preceding Mabon it would be a
good time to talk to your children about what Mabon
means, and discuss some activities to do in the next
few days that could make use of some of the symbols of
Mabon..
Here are some symbols of Mabon to incorporate
in your
plans:
Colors: Red, Deep Gold, Orange,
Brown, Maroon,
Violet, Russet, Yellow, Indigo
Animals: Dogs, Wolves, Stags, Birds of Prey
(especially the Blackbird, Owl and Eagle), Salmon and
Goat
Mythical Creatures: Gnomes, Sphinx, Minotaurs, and
Cyclops
Stones: Yellow Topaz, Carnelian,
Sapphire,
Yellow Agate, Lapis Lazuli and Amethyst.
Plants: Vines, Garlands, Gourds,
Pine Cones,
Acorns, Wheat, Dried Leaves, Corn, Pomegranates, Ivy,
Hazel, Hops, Cedar and Tobacco
Deities: All wine Deities
(especially Dionysus
and Bacchus), the Mother aspect of the Triple Goddess,
Persephone, Thor, Modron, Morgan, Snake Woman, Epona,
Pamona, Muses, Mabon, Thoth, Hermes, Hotei, Harvest
Deities, and Aging Deities
Foods: Grapes, Acorns, Wheat
Bread, Goat,
Indian Corn, Horn of Plenty, Cornbread, Corn, Root
Crops (Onions, Carrots, Potatoes, etc.) Nuts, Dried
Fruits, Apples, Beans and Squash
Drinks: Wine, Ale and Cider
This is a good time to think about what we as
families have harvested this year. Have we learned new
skills, or made new friends? Have we given up bad
habits, or learned to be kinder and more thoughtful of
others? Have we eliminated unnecessary spending,
learning to live more simply? Perhaps your family has
spent the year learning more about the environment or
getting involved with ways you can locally or
nationally try to effect change., such as the Adopt a
Highway program. Discuss with your children what it
means to be a caretaker of the earth
Take some time and discuss with your children the
images they may have seen on television of hurricane
Katrina and the aftermath. Discuss with your children
how these images make them feel. Encourage your
children to discuss any fears they may have, or
sadness they feel at seeing so much destruction and
suffering. It is important now for your children to
feel safe and loved. This may be a good time to get
them involved in something positive, like going
through clothes and toys in the home to find good,
useable items that your children would like to donate
to relief efforts. This will make them feel involved
in the healing process for the survivors, and turn
their thoughts away from the terrible images on
television. Now is also the time to decide how much of
the coverage you want your children to continue
seeing, without giving the impression that it is a
case of out of sight, out of mind. While you certainly
don’t want your children to think that you do not
care about the the situation, you may want to explain
that it is not good to focus entirely on the disaster.
A steady diet of negative images is too much for
anyone to deal with, and your children should
understand that while you care, we must seek a daily
balance in our lives to remain happy and productive.
Try some of these Mabon activities in the days and
weeks before the sabbat, for you and your children.
· Have your children draw a horn of plenty
overflowing with foods, and what they feel they have
harvested this year.
· Your children can help decorate for the feast by
collecting leaves to use at the table arranged in a
bowl. Try to have several colors of leaves for a nice
mix of color.
· Collect pine cones with your children, and have
them tie harvest colored yarn at the top, and hang
them from the ceiling, away from the dining table,
around the edges of the room.
· You can have your children help you collect pine
cones, colorful dried leaves, wheat, acorns, and
fallen pine branches, to arrange in a basket to set
next to your door.
· Buy some Indian corn, and hang the dried ears of
corn on the front door, or doorposts.
· Take your children for a nature walk and gather
dried plants for use as altar decorations.
· If you are really ambitious, try making bread,
muffins, or scones with your children.
HONEY WHOLE WHEAT BREAD
9 cups whole wheat flour
4 tsp. salt
2 pkg. active dry yeast
1 1/2 cups milk
1 1/2 cups water
6 Tbsp. butter
1/2 cup honey
Sift together 3 cups flour, salt and yeast.
Combine milk, water, butter, and honey in a saucepan
and heat over low heat until liquids are warm (butter
need not be melted completely). Gradually add to dry
ingredients and beat 2 minutes. Add remaining flour a
cup full at a time until a soft dough forms. Turn
onto lightly floured surface and allow to rest 10
minutes. Knead until smooth and elastic, about 10
minutes. Place in large greased bowl and turn to
grease all sides of dough. Cover and allow to rise in
a warm place until doubled in bulk, about 1 hour.
Punch dough down and turn out onto lightly floured
surface. Divide dough in half and shape each half
into a loaf. Place into greased loaf pans. Cover and
let rise in warm place until doubled in bulk, about 1
hour. Bake at 375° for 35-40 minutes. Remove from
pans and cool on racks.
Here’s an apple muffin recipe that would be a warm
welcome on Mabon morning.
APPLE MUFFINS
1 1/4 cup flour
1/4 cup vegetable oil
1 egg
1 tsp baking soda
2 Tbsp fresh lemon juice
1/2 tsp cinnamon
1 1/2 tsp vanilla
1/8 tsp salt
3/4 tsp grated lemon peel
1 cup sugar
2 cups grated apple (about 2 apples)
Preheat oven to 350 degrees. Grease muffin cups or put
in muffin papers.
Sift flour, baking soda, cinnamon, and salt into a
medium bowl.
Combine sugar, oil, egg, lemon juice, vanilla, and
lemon peel in a large bowl, whisk to blend.
Mix in dry ingredients, then stir in the apples.
Spoon 1/3 cup batter into each muffin cup.
Bake until toothpick inserted into center of muffin
comes out clean, about 35 minutes.
Turn muffins out onto a rack and cool slightly. Serve
warm.
For a late afternoon treat, try making Irish Scones.
IRISH HERB SCONES
1/2 lb. mealy potatoes
4 Tbsp. flour
1/4 tsp. salt
4 Tbsp. oil
2 Tbsp. chopped parsley
1/2 tsp. dried dill
1/4 tsp. savory
1/4 tsp. marjoram
1/4 tsp. powdered sage
oil for frying
Boil or bake the potatoes, then pass through a food
mill. Mix the flour, salt, oil & herbs with the
potatoes. On a floured board, roll this dough to
thickness of 1/4". Cut into triangles 3 or 4" wide.
Fry in very hot oil on both sides until a light golden
brown.
Since Mabon is a celebration of harvest, plan a
harvest meal with your family. Some suggestions for a
menu are corn dishes, soup with carrots, onions,
potatoes, as well as squash and beef dishes. Apple
dishes, such apple pie, baked apples, apple cobbler,
or cinnamon applesauce make good Mabon desserts.
At dinner, have each person mention something about a
family member that they are grateful for, such as a
kindness shown or a special memory. Now, as so many
are suffering, it is good to bring our families close
this harvest, and remember our blessings.
Below are some recipes for your Mabon feast.
CORNBREAD CASSEROLE
Mix up some cornbread, either from a box, or the
recipe below. Add a can of creamed corn and bake until
golden, at the temperature recommended in your
cornbread recipe.
SOUTHERN CORNBREAD
(this is not sweet.)
2 1/2 c stone ground cornmeal
1 1/2 c flour
4 teaspoons baking soda
1 teaspoon salt
2 c milk
6 Tablesppons melted, unsalted butter
2 large beaten eggs
Grease a 9x13" baking pan and preheat oven to 375
degrees. Stir dry ingredients in a bowl and form a
well in the center. Pour the milk, butter, and eggs
into the well, and stir just until smooth. Pour into
the baking dish. bake for 25-30 minutes. A toothpick
should come out clean from the center.
BEEF & BARLEY VEGETABLE
SOUP
3 lbs. soup meat
2 Tbsp. fat
2 quarts water
1 1/2 Tbsp. salt
1/4 Tbsp. pepper
2 Tbsp. minced parsley
1/2 cup barley
1 cup carrots, cubed
1/4 cup onion, chopped
1/2 cup celery, chopped
2 cups canned tomatoes, drained
1 cup fresh peas
Brown meat with bones in hot fat. Place meat, soup
bone, water, seasonings, and parsley in a soup kettle.
Cover tightly and simmer 1 hour. Add barley and
simmer another hour. Cool and skim off excess fat.
Remove soup bone. Add carrots, onion, celery, and
tomatoes. Simmer 45 minutes. Add fresh peas and
continue cooking 15 minutes. If leftover soup becomes
too thick, dilute with beef broth. Can be doubled or
tripled and freezes well.
CINNAMON APPLESAUCE
Pour a large jar of applesauce into a saucepan and add
enough cinnamon red hot candies to turn the applesauce
pink, as you stir it over medium heat. Once the candy
is melted, lower heat, cover, and simmer for another
five minutes. May be served war, or chilled.
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